“I spent most of my life avoiding gyms, working out, attending Zumba classes, you name it. I would start something and just as quickly quit, until one day I saw a tiny announcement for a trial Pilates class.

A few things caught my eye: the location, the cost, the body inclusive approach and the focus – it was mat based, not Reformer. I had nothing to lose and everything to gain, so I registered and haven’t looked back since. That was nearly three years ago.  

Thanks to Stacey’s warm, attentive, and varied style of teaching (she provides the right level of challenge for every person regardless of age or ability), I know that today I’m more flexible and much more aware of how I stand, move, and balance. 

I can’t say enough positive things about Stacey. The fact that I can’t wait to go to class (at least three times a week!) is a testament to her wonderful style and the very real benefits I see and feel daily.”

- Fredda